People have asked what the Saturday class will be like. My response has been, "It depends on who shows up for class." So, what do I think the Saturday class will be like? I think it will be a mixed level class, and any day that is not to hot and buggy or too cold and windy will be a day that we are outside. So, if you plan to come to the Saturday morning classes, you may want to pack your sunscreen and a little bit of bug repellent if you tend to be well loved by mosquitoes and such. Judging from the weather today and the forecast, it looks like we will be inside tomorrow. Maybe I will put on some warm and sunny music for us all....
I look forward to seeing everyone in class!
Renee
« Tuesday, March 3rd class is cancelled | Main | Recently Read: The Inner Tradition of Yoga »
March 13, 2009
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Recent Posts
Recommended Reading
- Structural Yoga Therapy
- Bernard Bouanchaud: The Essence of Yoga
- Chogyam Trungpa: Cutting Through Spiritual Materialism
- Chogyam Trungpa: Shambhala: Sacred Path of the Warrior
- David Swenson: Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
- Donna Farhi: The Breathing Book : Vitality & Good Health Through Essential Breath Work
- Donna Farhi: Bringing Yoga to Life
- Donna Farhi: Yoga Mind, Body & Spirit : A Return to Wholeness
- Eknath Easwaran: Passage Meditation: Bringing the Deep Wisdom of the Heart into Daily Life (Essential Easwaran Library)
- Jon Kabat-Zinn: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Lewis Hyde: The Gift: Creativity and the Artist in the Modern World (Vintage)
- Michael Stone: The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
- Nicolai Bachman: The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit Edition)
- Richard Carlson: Healers on Healing
- Thich Nhat Hanh: The Blooming of a Lotus : Guided Meditation Exercises for Healing and Transformation
Recommended DVDs and CDs
- Yoga Radiance
- David Swenson: Ashtanga Yoga First Series The Practice
- David Swenson: YOGA SHORT FORMS The Practice Ashtanga Yoga
- Max Strom: Strength, Grace, Healing
- Richard Freeman: Yoga Breathing
- Richard Freeman: Ashtanga Yoga
- Shiva Rea: Lunar Flow Yoga
- Wendy Teasdill: Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
Music in Class
- Boards of Canada: Campfire Headphase
- Brian Eno: Music for Airports
- Brian Eno: The Pearl
- Cat Power: The Greatest
- Boogaloo to Beck: A Tribute
Dr. Lonnie Smith: Boogaloo to Beck: A Tribute - Iron and Wine: Woman King
- Iron and Wine: Our Endless Numbered Days
- Trance Union
Layne Redmond: Trance Union - Mum: finally we are no one
- Specialist in All Styles
Orchestra Baobab: Specialist in All Styles - Orchestra Baobob: Pirate's Choice
- Rabih Abou-Khalil: Nafas
- Sharma, Pandit Shivkumar, Chaurasia, and Hari Prasad: Call of the Valley
- Sampradaya
Shiv Kumar Sharma: Sampradaya - Time Out
The Dave Brubeck Quartet: Time Out - The Sea and Cake: The Faun
- Tom Verlaine: Around
- Ui: Lifelike
- Ulrich Schnauss: Far Away Trains Passing By
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